This website is owned and operated by Wrestling Nova Scotia (Nova Scotia Amateur Wrestling Association) and is strictly the use of information of Freestyle, Greco Roman, and Female Wrestling. Contact Us.

Freestyle Wrestling:

                          

                            
Definition from FILA website:  "In the Free style, it is permissible to grasp the legs of the opponent, to trip him/her and to use the legs actively to perform any action actively."


Greco-Roman Wrestling:

                                      

Definition from FILA website: "In the Greco-Roman style, it is strictly forbidden to grasp the opponent below the belt line, to trip him or to use the legs actively to perform any action."


Feminine Wrestling:

                

Definition from FILA website: "Feminine Wrestling is very similar to Free style wrestling. However, neck holds (Double Nelsons) are strictly forbidden in Women's Wrestling."